top of page


-Masters 40+, Open, Professional, Pro Masters


Two-piece suit connected in the back

Clear heels (4 inch min) and accessories



Lean, muscular physique. Division is more muscularity than bikini 


Figure athletes should display

An overall balance of muscular development which includes rounded delts, sweep to the quads, back depth, and width – emphasis is on balance and symmetry

Small amount of muscle separation

 “V” taper

Tight glutes

Separation between the hamstring and glute area

Balance between the upper and lower body


Individual Routine - “I” WALK

Front pose in center backstage, walk from back to front center. At front center stage showcase front, side, 

and back pose, return to front, acknowledge and exit.


Mandatory Poses During Comparisons


Left Side 


Right Side

Women's Figure

  • All registrations are final. No refunds, no cancellations, no transfers, no postponing shows.

bottom of page