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-Novice, Masters 40+, Open, Professional



Athletic posing trunks with full glute coverage, 

high- tight length, no shoes



Lean, muscular physique.  


Relaxed posed guidelines

Keep your feet flat

Hold your arms at your sides

No excessive twisting


Individual Routine - “I” WALK

Front pose in center backstage, 

walk from back to front center. 

At front center stage showcase front, side, 

and back pose, return to front, acknowledge and exit


Mandatory Poses During Comparisons

Front Double Bicep

Side Chest

Side Tricep

Rear Double Bicep

Abdominals with one thigh

Men's Classic

  • All registrations are final. No refunds, no cancellations, no postponing shows. 

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