-Novice, Masters 40+, Open, Professional
Athletic posing trunks with full glute coverage,
high- tight length, no shoes
Lean, muscular physique.
Relaxed posed guidelines
Keep your feet flat
Hold your arms at your sides
No excessive twisting
Individual Routine - “I” WALK
Front pose in center backstage,
walk from back to front center.
At front center stage showcase front, side,
and back pose, return to front, acknowledge and exit
Mandatory Poses During Comparisons
Front Double Bicep
Rear Double Bicep
Abdominals with one thigh
All registrations are final. No refunds, no cancellations, no postponing shows.